The COVID-19 global pandemic has brought so much change and uncertainty into our lives these past few months. Some of you may have been experiencing increased stress, fear, or loneliness, and this can feel overwhelming during this challenging time. I have noticed that many people began to come to therapy for the first time because of this global pandemic. Online therapy has also brought people to therapy who otherwise would not have gone. First of all, PROPS TO YOU!! Taking that first step, setting up the appointment, and coming to therapy is hard (virtually or in person)! In this blog, I wanted to talk about the differences and feelings around video sessions vs. in-person sessions. Video Sessions vs. In-Person Sessions In order to help prevent the spread of the coronavirus, social distancing, wearing masks, and quarantining have all become new norms. During these unprecedented times, many therapists have begun to offer online sessions, and have begun the process of transitioning clien...
Comments
Post a Comment